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Editorial illustration for: How to Feed a Picky Eater
Family & KidsJul 23, 2026

How to Feed a Picky Eater

Learn effective strategies to manage picky eating in children, focusing on creating positive mealtime environments, introducing new foods without pressure, and establishing clear eating routines.

Editorial illustration for: Visual Cues and Dietary Intake for Eating Well
Family & KidsJul 20, 2026

Visual Cues and Dietary Intake for Eating Well

New research explores how visual contrast in dining environments can influence how much people eat, especially in older adults, suggesting practical ways to improve nutritional intake.

Editorial illustration for: Adolescent UPF Intake Linked to Social Skills and Behavior
Family & KidsJul 20, 2026

Adolescent UPF Intake Linked to Social Skills and Behavior

New research shows that ultra-processed food consumption in adolescents is associated with differences in social skills and antisocial behavior, varying by food type, gender, and whether they are an only child.